Bolthouse Farms' Green Goodess

"While Bolthouse Farms' Green Goodess may seem like a nutritious choice with its blend of spinach, kale, and spirulina, a closer look at its nutritional profile reveals a significant problem,"

Ocean Spray Cranberry Juice Cocktail

"Cranberry juice cocktail sounds like a sip of healthy antioxidants, but go for the 100% juice if cranberry is your juice of choice. The 'cocktail' typically means it is loaded with added sugar,"

Welch's Fruit Punch

"The first two ingredients in Welch's Fruit Punch are water and high fructose corn syrup,"

PUR Cold Pressed Turmeric Lemonade

PUR carries a line of shot-sized juices that might be a better way to get your fix.

Naked Blue Machine Juice

"While many of them contain fruits and vegetables, some of them [such as the Blue Machine flavor] contain 50 grams of sugar or more,"

Langers Mango Nectar

This appears to be the case with Langers Mango Nectar Juice, which despite its claim not to contain any high fructose corn syrup, still contains 23 grams of added sugars per cup.

Tropicana Caribbean Sunset

Tropicana Caribbean Sunset only offers about 10% of your daily value for vitamin C—probably because the main ingredients in this beverage are water and sugar.

Simply Fruit Punch

Across the board, dietitians agree that fruit punches should generally be avoided.

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